We’re Here to Empower You

Rain or shine, we have your back. Our purpose is to always be supportive of your wellness goals by providing you with helpful tips and tools. This is why we’ve created the Mind and Body Wellness Tips blog.

With regularly updated stay-at-home workouts, cooking tips, product recommendations and more, we hope this blog will give you a greater sense of ease over your personal health and wellness.

We understand these are challenging times for all the members of our global community, but we want you to know that we’re here for you – now more than ever.

Below you’ll find some content we’ve curated especially for our Preferred Members. As always, be sure to check in with your Herbalife Nutrition Independent Distributor for additional support.

THE SCOOP: Weekly Wellness Edition - 5/26/20
THE SCOOP: Weekly Wellness Edition - 5/18/20
THE SCOOP: Weekly Wellness Edition - 5/11/20
THE SCOOP: Weekly Wellness Edition - 5/4/20
THE SCOOP: Weekly Wellness Edition - 4/27/20
THE SCOOP: Weekly Wellness Edition - 4/20/20
THE SCOOP: Weekly Wellness Edition - 4/13/20
THE SCOOP: Weekly Wellness Edition - 4/6/20


Try Something New!

If you’re going to be spending more time at home, we invite you to try a new exercise like yoga – yoga not only works out the body, it relaxes the mind. Check out this video with a yoga flow to strengthen your joints.


Support Your Immune System

Check out these five simple tips to help you support your immune system while you’re at home. Feel free to download and share them with friends and family through text or social media!

Product Recommendations

A Foundation for Wellness

Boost your immune health with a combination of exercise and balanced nutrition that includes macronutrients (carbohydrates, protein, healthy fats) and micronutrients (vitamins and minerals). Normally, it would be simple to eat three perfectly balanced meals per day, but the present situation has made that more challenging.

Thankfully, Herbalife Nutrition products can help you meet your daily nutritional needs and help you maintain a foundation for wellness.

Formula 1 Healthy Meal Nutritional Shake Mix

When you a need a quick and nutritious meal replacement, try one of our delicious shakes with the protein, fiber and essential nutrients your body needs.

Formula 2 Multivitamin Complex

Scientifically formulated to nourish the body, each tablet contains essential micronutrients to help you bridge the nutritional gaps in your diet

Formula 3 Cell Activator®

By providing nutrient absorption support*, this convenient capsule can help complement your nutrition regimen and complete the Core Cellular Nutrition program.


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

To learn more about these and other great Herbalife Nutrition products, visit our product video gallery


Cook Up Some Goodness

In times like these, there are few things more comforting and nutritious than a hot and delicious chicken soup. Check out our simple recipe for “Garden of Goodness Chicken Soup.”

When in Doubt, Order Out!

Are you wondering if ordering take-out is the right choice for you? Check out this video to learn how to make healthy adjustments to satisfy your nutritional needs!